Tantrum Like You Mean It: Sacred Rage, and the Path to Peace
Letâs break it down.:
Spiritual awakening isnât always pretty.
Sometimes itâs primal. Sometimes itâs mascara-streaked. And sometimes, itâs you in your closet, sobbing into your laundry basket with a rage that could melt quartz.
Welcome to one of the most underrated healing arts: the sacred tantrum.
At Souls Healing Humanity, we don’t avoid the messâwe celebrate it. One of the six powerful platforms in Holistic Scaffolding⢠is Triumphs and Tantrums, because both are worthy of your full, unapologetic presence.
Weâve all been taught to shut it down and keep it cute.
But hereâs the truth bomb from my latest book Mystery and Manifestation:
âThrowing a fit is often the first honest thing weâve done in years. Weâve been suppressing, smiling, âsaging the space,â and shoving our anger into some cute little shadow work journal. But suppression isnât healing. Itâs soul constipation.â
Youâve Been Taught to Be Too Damn Good
Good girls donât scream.
Good mothers hold it together.
Good spiritual seekers smile through the chaos and manifest harder.
Bullsh*t.
That âgoodnessâ is a straightjacket, sewn from your programming and stitched into your nervous system. And when life hits hard, the last thing you need is another postive affirmation.
You need permission to fall the f*ck apart.
Because tantrums are wisdom in motion.
Theyâre not regressions. Theyâre releases.
Enter: Closet Crying â A Wisdom Wand That Works
Letâs talk about one of my go-to Wisdom Wands when the storm hits hard: Closet Crying.
Why the closet? Because itâs private. Itâs padded. It smells like your hopes, dreams and disasters. And itâs a judgment-free zone where you can fully unravel without the pressure to explain or âget it together.â
Closet Crying is sacred space.
Itâs where the inner child gets to wail.
Itâs where the wise woman says, âLet it all out, baby.â
Itâs not about dramaâitâs about release. Itâs about letting your nervous system flush the bullsh*t youâve been gripping way too tightly.*
Hereâs how it works:
- Go in. Close the door.
- Sit on the floor. Bury your face in your clothes if you need to.
- Cry. Wail. Whisper. Sob. Curse. Whatever needs to come upâlet it.
- Donât try to fix it. Donât try to make it spiritual. Just f*cking feel it.
And when you come out? Youâll be lighter. Youâll be clearer. Youâll be one layer closer to your True Self.
Effective tantruming is not weakness. It is so essential to actually processing your unresolved dramas and traumas that hold you back.Â
I love all you people.
Love and ((HUGS)),
Laura