FUNFU — Fed Up, Not F*cked Up
What this is: a short, sharp, no-bullsh*t book by Laura Foster for women who’ve tried everything and are still f*cking stuck. Fed Up, Not F*cked Up shows you how to shed programming, stop performing, and live from your True Self — fast.
No hype. No funnel. Just the truth that gets you free — and tools you’ll actually use.
What You’ll Learn (Really)
- How to spot the bullsh*t programming running your life — and rip it out at the root.
- How to stop manifesting from wounds and start creating from alignment.
- How to rebuild self-trust after gaslighting and betrayal (especially from yourself).
- How to navigate the messy middle: tantrums, triumphs, and everything in between.
- How to come home to your True Self and design a life for you, by YOU.
Who This Is For
Sheila & Brenda — the women 30–60 who have tried the courses, read the books, and still feel stuck. If you’re done with spiritual bypassing and performative positivity, this is for you.
What’s Inside FUNFU
- The Wake-Up: Why self-help stopped working (it’s not you, it’s programming).
- The Unpacking: Practical ways to spot and shed the sh*t that isn’t you.
- The Alignment: How to live from your True Self without faking it.
- Wisdom Wands: A starter set of tools (Yoga Nidra, Tapping, Breathwork) you’ll actually use.
How to Get It
Two options — same truth:
- Buy the print book on Amazon — hold it, dog-ear it, throw it across the room if you need to.
- Download the free PDF — no email, no sh*t. Just take it.
Read the Best Fit Briefs
Why SHH Is Different
About the Author
Laura Foster is the founder of Souls Healing Humanity and creator of Holistic Scaffolding™ — a disruptive framework for shedding programming and living from your True Self. She’s the author of Fed Up, Not F*cked Up and a transformational speaker committed to making real tools available for free.
