TEA AND A TRUTH BISCUIT BLOG

Generational Trauma – Part 3

Generational Trauma 3 Image

The Recycled Sh*t Detector: Spotting What’s Yours—and What Never Was

Wisdom Nugget:
You didn’t choose this generational trauma.
But you can choose to process it so it doesn’t rule your life.

The Recycled Sh*t Detector: Spotting What’s Yours—and What Never Was

Wisdom Nugget:
You can’t change what you don’t see.
But once you do see it?
You’ve got a choice: keep the pattern or break the f*cking cycle.

Let’s get real about Awareness, the very first platform of Holistic Scaffolding™.

Why?

Because no amount of yoga, journaling, cacao ceremonies, or chanting to the moon is gonna help if you’re still operating off beliefs that were never even yours.
You’re not broken.
You’re programmed.

Enter the Wisdom Wand:
The Recycled Sh*t Detector

This one’s a game-changer.
It helps you peel back the polished layers of “just how I was raised” and ask:
Whose survival script am I reenacting—and do I even want it?

Use this Wisdom Wand to start noticing:

  • What phrases shaped you growing up?
    Think:
    “Don’t air your dirty laundry.”
    “We don’t talk about that.”
    “You have to work twice as hard to be taken seriously.”
    “Don’t rely on anyone but yourself.”

And now ask:

  • Is this true for me now?
  • Or am I just carrying the weight of someone else’s unhealed sh*t?

If you’re nodding along, feeling a little called out or cracked open—good. That’s the damn point.

Final Sip of Truth

You’re not crazy, lazy, or broken.
You’re probably just living by a script someone handed you without asking.
But guess what?
You get to rewrite it.

And if you want help doing that?
Girl, I made you a free f*cking course.

🎥 Watch the Generational Trauma Course on YouTube

No email capture.
No upsell.
No fake-ass spiritual sidestepping.
Just raw truth, powerful tools, and a chance to finally make your healing about you.

Are YOU Sheila?
Tired of trying everything under the sun—books, coaches, retreats, and still feeling like something’s missing?
Or maybe you’re Brenda—waking up, overwhelmed, scared of being judged but knowing deep down something’s gotta change?

That’s not failure. That’s misalignment.
It’s time to align with your True Self, unpack the bullsh*t, and finally live the life designed for YOU by YOU.

👇
Click below and start now.
YouTube Channel: Souls Healing Humanity

Next week’s Tea and a Truth Biscuit?

Honestly, I don’t know yet.
But you can bet your beautiful, badass self it’ll be real, raw, and worth showing up for.

Until then—
I love all you people.

 

Love and ((HUGS)),
Laura

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