Tea and a Truth Biscuit:

Perimenopause Panic vs. Personal Power: Read This Before You Add Another Supplement

The headlines scream: Perimenopause panic! Hot flashes! Hormones! GLP-1 miracles!
The supplement industry is licking its lips, and Big Pharma is serving up HRT and weight-loss injections like hors d’oeuvres at a Vegas buffet.

But here’s the inconvenient truth:
None of that sh*t works if you’re manifesting from your programmed self instead of your True Self.

The Noise vs. Your Voice

The noise says: You’re broken. You need a pill, a patch, a shot, or a gummy to “fix” you.
Your voice—the one buried under the bullsh*t programming—says: You’ve always been whole.

If you’re still outsourcing your power to the latest trend, you’ll keep running the same damn script. That’s not empowerment—that’s dependency in designer packaging.

Nervous System First, Choices Second

Fear-bait works because it hijacks your nervous system. When adrenaline’s in the driver’s seat, panic purchases follow.

Regulate first.
Decide from your alignment, not anxiety.

When your nervous system is downshifted, you can actually hear what your body, heart, and soul are saying. From there, HRT or GLP-1 might be part of your toolkit—or not. But the decision will be yours, not panic’s.

Holistic Scaffolding™ Recalibrates Identity

This isn’t about another supplement. It’s about identity.
Holistic Scaffolding™ strips away the generational trauma and programmed bullsh*t that make you doubt yourself in the first place. Once you realign with your True Self, your decisions—about hormones, food, movement, or medicine—come from clarity, not crisis.

Wisdom Nugget

Regulate first. Decide from YOUR alignment, not adrenaline.

Wisdom Wand: My Yoga Nidra

Instead of grabbing for another supplement, drop into deep rest with my Wisdom Wand Yoga Nidra.
👉 Watch here on YouTube

Ten minutes. Zero supplements. Pure alignment.

The Real Point

It’s not my role to ever tell you what you should do with your life. My wish for you is that you shed enough of your bullsh*t programming and generational trauma so you can come into alignment with your True Self.

That True Self knows best for you. Then you decide—whether it’s taking a supplement, wearing makeup, putting on a bra, slipping into shoes, whatever the f*ck. The power sits with you, not a corporation or Big Pharma.

✨ The media frenzy will keep selling panic. You don’t have to buy it. Regulate, recalibrate, and reclaim your power.