Generational Trauma – Part 2
You didn’t choose your generational trauma—but you can choose to stop passing it on. From emotional suppression to inherited coping mechanisms, this post breaks down the subtle, sneaky patterns that shape your behavior—and how to finally break the cycle. If you’ve ever felt like something’s off but can’t explain why, this is your wake-up call. Real talk, real tools, and a free trauma mini-course to help you start healing today.