“Why They Still Trigger the F*ck Out of You”
You tracked your triggers. You rated your rage.
You used the Zero F*ck Scale like a healing ninja.
And STILL—some people can walk into a room and ruin your whole damn vibe.
Here’s why:
- They’re a mirror.
They’re reflecting the sh*t you haven’t fully accepted in yourself yet. It’s not them—it’s your unfinished business looking back at you in a sassy lip gloss and passive aggression. - They’re a ghost.
A ghost of who you used to be. And let’s be honest, watching someone act out your old bullsh*t can be cringier than your middle school haircut.
That’s not failure. That’s feedback.
That’s the multiverse handing you a spotlight and saying, “Look here, bitch. This one still stings.”
Wisdom Nugget:
“Sometimes you’re not triggered by who they are—you’re triggered by who you used to be.”
So now what?
You don’t just rate it and rage-eat hummus in the dark.
You do the f*cking work.
Because if you don’t clear the drama and trauma stored in your nervous system, the multiverse will keep casting new actors for the same old bullsh*t life
Yep. I call it the repeat cycle.
And sister, I was stuck there for decades.
But here’s the good news:
You don’t have to keep starring in your own personal rerun. (And, let’s be honest, that rerun is a total sh*tshow most days.) You get to evolve.
That’s where Holistic Scaffolding™ comes in.
This isn’t another cute framework. It’s living technology that helps you:
- See what’s yours
- Call out and shed the programming
- Stop bleeding energy into every damn trigger that winks at you
It’s not just awareness—it’s freedom.
And if you’re wondering:
Where the hell do I learn this revolutionary Holistic Scaffolding™ technology? And how much is this gonna cost me?
Let me break it down:
- It’s 100% FREE.
No email required. No f*cking sales pitch. No funnel. No BS. - You’ll get immediate access to:
- A self-guided explanation of all six powerful Holistic Scaffolding™ platforms (straight from my book Fed Up, Not F*cked Up)
- The full Fed Up, Not F*cked Up workbook*—a practical, step-by-step guide to help you unpack your sh*t, align with your True Self, and finally stop the repeat cycle for good
It’s all on my website. No strings, no catch.
Just truth, tools, and total transformation—when you’re ready to do the work.
I love all you people!
Love and ((HUGS)),